Tips for Better Life
1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.
Thursday, January 22, 2009
Tuesday, January 13, 2009
WE've been doing pretty good the last couple of days. Mon we went out all of us sisters to Rock Bottom it was nice to hang out together. Saturday night Barbara and I went out to a movie and before that BRian, me and Mia all went to steak and shake.. Dont' laugh we hardly get to go out any more so it was kind of a big deal *L* The meeting went well tonight; the children were very well behaved and I got alot out of it which is nice. I babysat Jonas and ALlie today and yesterday I had Vinnie so I have done my auntly duties :)
Saturday, January 10, 2009
Things I did yesterday
- 4. Now I am on my computer; checking my online life out... it is 1.48 pm
- 3. Homeschool time!
- 2. I made chorizo and velveeta and a can of tomatoes and tomatillos and made burritos for me. It was too hot for Mia; she had fruit loops and milk.
- 1. Mia and I took a bath when we woke up; we used Fructis for curly/wavey hair.. I listened to the radio and read 'star' mag. :)
- 4. Now I am on my computer; checking my online life out... it is 1.48 pm
- 3. Homeschool time!
- 2. I made chorizo and velveeta and a can of tomatoes and tomatillos and made burritos for me. It was too hot for Mia; she had fruit loops and milk.
- 1. Mia and I took a bath when we woke up; we used Fructis for curly/wavey hair.. I listened to the radio and read 'star' mag. :)
Things I have to get done
- Finish the black couch room
- Empty big toys out of tv room
- porch
- Do the Laundry *
Friday, January 9, 2009
Things I did yesterday
- and lastly.. Mia just 'came in for a kiss' *L* I love my princess
- Now Mia is watching a movie and Joel is putting together his toy :)
- Then we went to goodwill and I got a babyscale for 6 dollars! Joel got a neo shaper new in box and Mia got a little beanie dog
- Today we went to the post office
Things I have to get done
- Finish the black couch room
- Empty big toys out of tv room
- porch
- Do the Laundry *
Thursday, January 8, 2009
yes it's been awhile and no I'm not sorry *L*
I have had some recent happenings in my life that made my poem (lower down on my list ) really bring me back. It's funny how a poem you might write once, might have different meanings through the years, or months as your life continues. I am hoping to bring some new blood into my little coven.. I mean blog, but if I don't thats' okay too.
Brian had to go to work this week after having a few weeks off and I already miss him. I just do not know what to do with myself when Brian is working. I think it is harder because he works at night and I'm alone in the evening also.
We were glad to see that Brian has the weekend off of the circuit assembly on Feb 7th, but as always and we have no idea how this works out he will have to take vacation for the district convention, i would love a year where he didnt' have to work anyway and then that year perhaps we could go on an actual vacation. I want to see the beach and the ocean so bad, I can almost taste the salty air.
Amelia and Joel have been doing very well since I have been here last. Joel had his 'reading party' with his cousin Luke in Nov.. I think it was and it was a blast, Joel did very good and read his book )are you my mother?) almost all the way through until I told him he didn't have to continue, our guests eyes were starting to glaze over *L*
Amelia has been a busy little bee, it so funny to see how different my two kids are. Joel is very vivacious and doesn't know a stranger whereas Amelia is kind of shy and has always been my velcro baby, staying close to me as if her life depended on it. She reminds me so much of my littel sister Barbara at that age. Barbara wouldn't talk to anyone but famliy also.
Mia received a hair cut courtesy of her brother a few weeks ago. So now my littel girl has bangs. I was not happy about it because it makes her look older and I"m kind of going for 'looking like my baby' look *L* Shes' still kind of cute though .. Please leave a message ifyou find my blog and I will try to write back to you.
Brian had to go to work this week after having a few weeks off and I already miss him. I just do not know what to do with myself when Brian is working. I think it is harder because he works at night and I'm alone in the evening also.
We were glad to see that Brian has the weekend off of the circuit assembly on Feb 7th, but as always and we have no idea how this works out he will have to take vacation for the district convention, i would love a year where he didnt' have to work anyway and then that year perhaps we could go on an actual vacation. I want to see the beach and the ocean so bad, I can almost taste the salty air.
Amelia and Joel have been doing very well since I have been here last. Joel had his 'reading party' with his cousin Luke in Nov.. I think it was and it was a blast, Joel did very good and read his book )are you my mother?) almost all the way through until I told him he didn't have to continue, our guests eyes were starting to glaze over *L*
Amelia has been a busy little bee, it so funny to see how different my two kids are. Joel is very vivacious and doesn't know a stranger whereas Amelia is kind of shy and has always been my velcro baby, staying close to me as if her life depended on it. She reminds me so much of my littel sister Barbara at that age. Barbara wouldn't talk to anyone but famliy also.
Mia received a hair cut courtesy of her brother a few weeks ago. So now my littel girl has bangs. I was not happy about it because it makes her look older and I"m kind of going for 'looking like my baby' look *L* Shes' still kind of cute though .. Please leave a message ifyou find my blog and I will try to write back to you.
Friday, November 21, 2008
Story Of Joel (the first seven years) My little guy turned seven today!
Here he is seven years ago today. We had a rough time because I had low amniotic fluid so I was given pitocin (he was due Dec 8th) which led some emergency I never fully understood. I was wisked away for a c section and I hardly got to say boo.
as you can tell, I have had a hard day.
Dad looks slightly better *growl*
although alot younger then today
Here we are all settled in
As happy as we were; the day we came home from the hospital, I had to go back because i had an appedectomy, Joel was not allowed to come back with me and I was breastfeeding so I had to go into this freezing cold chapel to nurse my little babe .. It was really hard to keep breastfeeding through this and it was hard to have two operations in three days, but we made it and he became a great little nurser
but he was still pretty small
; He liked to hang out with his cousin and best friend Luke, and he still does!
but eventually he bulked up quite nicely and became pleasantly plump haha
He was a great little baby, but had a bit of a temper.
For a short while while he was two he became a doggie, and then a little while later a horse and a kitty cat. but he was all boy to me.
Then when he was almost three; he got a little sister! He was unsure of this little sister and was afraid that would mean the end of nurse, but I was able to nurse him and his sister together for a few more months
Joel loves to go the Childrens' Musuem here in Indy and go to the dinasours; he esp likes to talk to the palentologist and find out first hand about dinasours.
He also loves to play in the snow with his sister
as you can tell, I have had a hard day.
Dad looks slightly better *growl*
although alot younger then today
Here we are all settled in
As happy as we were; the day we came home from the hospital, I had to go back because i had an appedectomy, Joel was not allowed to come back with me and I was breastfeeding so I had to go into this freezing cold chapel to nurse my little babe .. It was really hard to keep breastfeeding through this and it was hard to have two operations in three days, but we made it and he became a great little nurser
but he was still pretty small
; He liked to hang out with his cousin and best friend Luke, and he still does!
but eventually he bulked up quite nicely and became pleasantly plump haha
'; }
He was a great little baby, but had a bit of a temper.For a short while while he was two he became a doggie, and then a little while later a horse and a kitty cat. but he was all boy to me.
Then when he was almost three; he got a little sister! He was unsure of this little sister and was afraid that would mean the end of nurse, but I was able to nurse him and his sister together for a few more months
Joel loves to go the Childrens' Musuem here in Indy and go to the dinasours; he esp likes to talk to the palentologist and find out first hand about dinasours.
He also loves to play in the snow with his sister
Saturday, October 25, 2008
I was just thinking about this song.. The group is called hiroshima and the album is called hiroshima Go.. It takes me back to my childhood, more specifially my teenager years. I remember looking so pretty one day. Just that my hair lay perfect and the day was beautiful. My dad even took a picture of me that day and you could tell that I thought I was beautiful; that day.
Today, the thought saddens me, because there were not many days that I believed I was beautiful. There are not many other days where a camera was taken out to shoot me. I should have had more.
I should have been happier. I will not let this thought depress me; for after all it is just a passing thought in a sea of thoughts. I can not let go of my dispair and perhaps we are not meant to let go of it.
Although I know for sure we are not supposed to hold on tight too, rock it to sleep and name it Sue either.
I think we are supposed to hold our dispairs in a pocket, or a small area in our purses or wallets. I think we are supposed to know that they are there and in them being there we have been given strength.
Strength i knowing that I well, yes.. I do fold. I give up under pressure and I fold like a stack of cards. Boom! Crash! I give up and lay down. I pray to Jehovah for strength for I know it is not my own strength that will get me though any of my crisis'.
SO I learn through my tears to rely on Jehovah and maybe that is really the only thing to know.
You can not rely one human person for any length of time for we are swayed about like the waves of the sea. Our only anchor is Jehovah and we are to hold onto him like we hold on to our dear newborns. Yes, our lives depend upon it.
I know that my pain has been there and Iknow that in some ways I am stronger, but still I wonder.. Wouldn't I have just been stronger to not have had pain at all? Not to wear out my reserves thoughout my life. My doubtings, and lack of self confidence, my breaking down and falling; wouldn't, couldn't I have learned the same thing without the pain?
I pray to have less pain. to have more joy. I pray to Jehovah to keep me in his heart. I pray for Jehovah to keep my family in his heart. I can not ask for more then that.
Today, the thought saddens me, because there were not many days that I believed I was beautiful. There are not many other days where a camera was taken out to shoot me. I should have had more.
I should have been happier. I will not let this thought depress me; for after all it is just a passing thought in a sea of thoughts. I can not let go of my dispair and perhaps we are not meant to let go of it.
Although I know for sure we are not supposed to hold on tight too, rock it to sleep and name it Sue either.
I think we are supposed to hold our dispairs in a pocket, or a small area in our purses or wallets. I think we are supposed to know that they are there and in them being there we have been given strength.
Strength i knowing that I well, yes.. I do fold. I give up under pressure and I fold like a stack of cards. Boom! Crash! I give up and lay down. I pray to Jehovah for strength for I know it is not my own strength that will get me though any of my crisis'.
SO I learn through my tears to rely on Jehovah and maybe that is really the only thing to know.
You can not rely one human person for any length of time for we are swayed about like the waves of the sea. Our only anchor is Jehovah and we are to hold onto him like we hold on to our dear newborns. Yes, our lives depend upon it.
I know that my pain has been there and Iknow that in some ways I am stronger, but still I wonder.. Wouldn't I have just been stronger to not have had pain at all? Not to wear out my reserves thoughout my life. My doubtings, and lack of self confidence, my breaking down and falling; wouldn't, couldn't I have learned the same thing without the pain?
I pray to have less pain. to have more joy. I pray to Jehovah to keep me in his heart. I pray for Jehovah to keep my family in his heart. I can not ask for more then that.
Today I went to the dr. He gave me some medicine and a shot for the pain my shoulder/arm. I've been going to that dr for more then two years and this is the first time that I have actually seen the dr. He was very nice. He said that they were going to make me feel better.
He said that shot in my shoulder was going to help the pain and heal the scar tissue that had accumulated since I was in that car accident. I was riding my bike and a car hit me when I was seventeen.
Amelia got in trouble tonight. She is the princess so it was kind of rare. She took out the leftovers that we had from dinner tonight (cheesy potatoes) helped herself to them, putting them on a barbie plate and making a huge mess. Daddy found it and was not happy. Her little behind was IN trouble
.
my cupcake cutie sweater vest was in the mail today! I was so happy! Amelia is going to look so cute in it.. I can't wait.. When I go to Illinois to see my friend daisy; Faythe and mia will wear it together :) Cuteness :)
He said that shot in my shoulder was going to help the pain and heal the scar tissue that had accumulated since I was in that car accident. I was riding my bike and a car hit me when I was seventeen.
Amelia got in trouble tonight. She is the princess so it was kind of rare. She took out the leftovers that we had from dinner tonight (cheesy potatoes) helped herself to them, putting them on a barbie plate and making a huge mess. Daddy found it and was not happy. Her little behind was IN trouble
.
my cupcake cutie sweater vest was in the mail today! I was so happy! Amelia is going to look so cute in it.. I can't wait.. When I go to Illinois to see my friend daisy; Faythe and mia will wear it together :) Cuteness :)
Tuesday, October 14, 2008
Today I went to the dr. He gave me some medicine and a shot for the pain my shoulder/arm. I've been going to that dr for more then two years and this is the first time that I have actually seen the dr. He was very nice. He said that they were going to make me feel better.
He said that shot in my shoulder was going to help the pain and heal the scar tissue that had accumulated since I was in that car accident. I was riding my bike and a car hit me when I was seventeen.
Amelia got in trouble tonight. She is the princess so it was kind of rare. She took out the leftovers that we had from dinner tonight (cheesy potatoes) helped herself to them, putting them on a barbie plate and making a huge mess. Daddy found it and was not happy. Her little behind was IN trouble
.
my cupcake cutie sweater vest was in the mail today! I was so happy! Amelia is going to look so cute in it.. I can't wait.. When I go to Illinois to see my friend daisy; Faythe and mia will wear it together :) Cuteness :)
He said that shot in my shoulder was going to help the pain and heal the scar tissue that had accumulated since I was in that car accident. I was riding my bike and a car hit me when I was seventeen.
Amelia got in trouble tonight. She is the princess so it was kind of rare. She took out the leftovers that we had from dinner tonight (cheesy potatoes) helped herself to them, putting them on a barbie plate and making a huge mess. Daddy found it and was not happy. Her little behind was IN trouble
.
my cupcake cutie sweater vest was in the mail today! I was so happy! Amelia is going to look so cute in it.. I can't wait.. When I go to Illinois to see my friend daisy; Faythe and mia will wear it together :) Cuteness :)
Sunday, October 12, 2008
I'm still not feeling much better today.. Just coughing alot and my throat hurts. My asthma is still acting up. The colts are playing right now, but I don't know whether to wait until brian wakes up or watch it right now. The kids have been good although mia was sad that she couldn't go swimming with mels' kids.
Saturday, October 11, 2008
OH, I hate being sick. I hate coughing and sneezing and missing my assembly because I'm having asthma attacks :( I just feel so ugh! In my old age (finally) I don't fight sleep anymore. I have been asleep for the last three days I think. The kids have just wrecked havoc in the house, but so far they haven't gotten anything.
I think Brian is sick too but he is at work. When he calls I'l tell him how much I appreciate him taking care of the kids while I sleep> I forget to tell him how important he is to me :)
I really like facebook, but sometimes it just feels like another chore I have to do. *L* I'm Jess Meece on facebook. I believe.
I hope that Betty comes soon. everytime I think shes' coming and then she doesn't.. I just feel like my heart just sinks down again . I get so excited and then fall .. I just have to make it not so important.
Joel is reading really well now. I'm vry proud of him. Now to work on writing! *L*
I think Brian is sick too but he is at work. When he calls I'l tell him how much I appreciate him taking care of the kids while I sleep> I forget to tell him how important he is to me :)
I really like facebook, but sometimes it just feels like another chore I have to do. *L* I'm Jess Meece on facebook. I believe.
I hope that Betty comes soon. everytime I think shes' coming and then she doesn't.. I just feel like my heart just sinks down again . I get so excited and then fall .. I just have to make it not so important.
Joel is reading really well now. I'm vry proud of him. Now to work on writing! *L*
Sunday, September 28, 2008
Friday, August 29, 2008
Tuesday, August 12, 2008
Monday, July 14, 2008
my sister Ellicia had her baby
His name is Rain
He was 7 lbs and 12 oz. He was born at 4:40 pm Wednesday. He is beautiful. :)
He was 7 lbs and 12 oz. He was born at 4:40 pm Wednesday. He is beautiful. :)
Sunday, May 25, 2008
i think that the years are passing so quickly by.. I might be lost in the sifting sands What if I can't find my way out in the end?
Time time time; beating on my head; I wanted time to pass so quickly as a child. I wanted to be old enough to scare the fears away,laugh at the ones that were hurting me. I wanted to be big enough not to break anymore. I wanted to be mature enough to have a love and a child of my own. I have those wonderful things and I am as happy as a clam. Now time is moving faster and now I want it to slow down; but, I can hardly catch my breath to yell for it. My babies are children now; I am almost afraid to turn around as they might have turned into adults!
I wish I had now; some of that time that was spent so recklessly. I wish that I could have been more secure in my own body. I wish that I had been home schooled. I think if i had had a couple of years to build my confidence; I might have been able to 'take on' more.
I am glad that I have the time that I have though. I love living. I wish the world wasnt' such an ugly place beyond Jehovah's Organization. I can't wait till paradise!
Time time time; beating on my head; I wanted time to pass so quickly as a child. I wanted to be old enough to scare the fears away,laugh at the ones that were hurting me. I wanted to be big enough not to break anymore. I wanted to be mature enough to have a love and a child of my own. I have those wonderful things and I am as happy as a clam. Now time is moving faster and now I want it to slow down; but, I can hardly catch my breath to yell for it. My babies are children now; I am almost afraid to turn around as they might have turned into adults!
I wish I had now; some of that time that was spent so recklessly. I wish that I could have been more secure in my own body. I wish that I had been home schooled. I think if i had had a couple of years to build my confidence; I might have been able to 'take on' more.
I am glad that I have the time that I have though. I love living. I wish the world wasnt' such an ugly place beyond Jehovah's Organization. I can't wait till paradise!
Friday, May 23, 2008
Thursday, May 1, 2008
my little terrorist
Help! I've been kidnapped by a terrorist!
She is a small blonde with little curls. She demands my attention and yells if she doesn't get it. I am forced to clean and cook for her and to keep her clean and her clothes washed. I am made to play little games with her and 'be the mommy' in her playing house hoax. She forces me to read to her from small books with more pictures then words. She has been known to lose her temper if her food isn't prepared exactly the way she wants it. She demands 'to be held' and 'cuddling' sometimes throwing a tantrum over getting the car, getting her seatbelt on, and leaving an area that was to her liking. I have tried to get her to speak about herself so that she doesnt' blow up, find something in common, and have even been reduced to tears and anger. She is charming one moment and the next; terrifying. When she is sleepy; she gets even angrier and I try many tricks to get her to go to sleep so that I can find my escape. I sometimes will sing her a lullaby to lull her into sleep, I have even given into the'cuddling' and have held her until she sleeps. Then I think of my escape; at which point I am too tired to try. The next morning she has a smile on her face and I just melt. Shes' not a terrorist; shes' just a three year old on a bad day!
She is a small blonde with little curls. She demands my attention and yells if she doesn't get it. I am forced to clean and cook for her and to keep her clean and her clothes washed. I am made to play little games with her and 'be the mommy' in her playing house hoax. She forces me to read to her from small books with more pictures then words. She has been known to lose her temper if her food isn't prepared exactly the way she wants it. She demands 'to be held' and 'cuddling' sometimes throwing a tantrum over getting the car, getting her seatbelt on, and leaving an area that was to her liking. I have tried to get her to speak about herself so that she doesnt' blow up, find something in common, and have even been reduced to tears and anger. She is charming one moment and the next; terrifying. When she is sleepy; she gets even angrier and I try many tricks to get her to go to sleep so that I can find my escape. I sometimes will sing her a lullaby to lull her into sleep, I have even given into the'cuddling' and have held her until she sleeps. Then I think of my escape; at which point I am too tired to try. The next morning she has a smile on her face and I just melt. Shes' not a terrorist; shes' just a three year old on a bad day!
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